Training Kids to Reclaim Their Superpowers
With Dahlya Brown Shook, Trauma-Informed Regulation Specialist, Certified Integrative Medicine for Mental Health and Holistic Health Intuitive
A 6 month, deeply transformative container of private 1:1 support, education, and tools to help YOU AND YOUR CHILD heal from the inside and transform their anxiety, depression, ADHD, hair pulling, skin picking, and other unwanted mental health challenges and how YOU CAN SUPPORT THEM.
Does this sound like you?
✨Are you terrified your child will never find the right help to learn how to overcome their hair pulling, skin picking, nail biting, anxiety, depression?
✨Are you exhausted by countless therapy sessions or doctor visits? Are you trying to avoid medication as a “quick fix”?
✨Do you want to help your child but they have not yet connected with a professional who not only understands but also has first hand knowledge of how to succeed and overcome mental health challenges?
✨Is your child intuitive and/or empathetic, without a healthy channel for their gifts?
✨Are you or your child in repeated secretive shame spirals and desperately want to break free?
✨Are you tired of time passing by with very little change or improvement to show for it? Are you frustrated and tired?
✨Do you intuitively know that your child has so many gifts but is currently limited by their anxieties?
✨Have you tried everything in the medical model and still not seeing your child progress and thrive?
✨Are you tired of watching your child go through the mental health rollercoaster?
✨Do you wish you knew the right thing to say and how to help that encourages and supports them rather than watching them get angry and shut down from your support?
THIS 6 MONTH PACKAGE IS FOR YOU & YOUR CHILD IF YOU ARE READY TO…
✨Help their sensitivities become their superpowers. This is possible!
✨Help your child experience freedom from cyclical cycles of shame and repetitive behaviors.
✨Help them master new techniques to get to know and transform their SENSORY NERVOUS SYSTEM and show up to the world?
✨Feel safe in their own body.
✨Release energy blocking triggers.
✨Help them learn empowering tools and systems that will support them - not only their mental health but also in other areas of their life.
✨Experience CONFIDENCE that the same hair/skin/nails they wake up with will still be a part of them when they put their head on the pillow to sleep.
✨Learn how to nutritionally SUPPORT your child’s & your family’s mental health and wellness.
✨Supplement what you and your child are already doing with medication & therapy using whole body natural solutions.
✨Have direct support from a specialist who can guide you along this challenging and scary journey.
SUPERPOWER PROGRAM TRANSFORMATION
Hear a mom & daughter’s inspiring experience through this program.
Shauna shares the transformation she watched with her daughter Lola
Lola’s transformation as she celebrates her year of recovering from skin picking, nail biting & panic attacks.
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Julia
“I have had Trichotillomania since I was young- I had so much confusion and fear and was so discouraged about how to help my hair grow and love myself. I have learned so much from Dahlya- I know about hair growth tools, the human nervous system, nutrition, and so much more! I truly feel supported and encouraged in this journey that used to be so incredibly scary and alone.”
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Brianna
Brianna is a college student who attended a support group for a behavior she was not ready to acknowledge- Hair Pulling (Trichotillomania). She went from being scared and nervous to more confident in her own body, speaking up about her behaviors, teaching others and learned how nutrition can influence her mind and body.
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Cami Before
Cami’s Mom found Dahlya through a support group Dahlya led for kids with hair pulling, skin picking and nailbiting.
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Cami Now
“I had no idea Dahlya would become a huge part of my daughter’s health journey. My daughter had trichotillomania, anxiety, sensory processing disorder, tics, and high cholesterol. Cami began working with Dahlya. My daughter’s cholesterol is almost within normal range and she is excelling in school and with her conditions. I am forever thankful for Dahlya and the influence she’s had on me & my daughter. -Christie, Cami’s mom
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Amy
“Our son began working with Dahlya when he was five years old. From the beginning, Dahlya was fully committed to helping our child. The first few months were challenging for him however, Dahlya's patience, kindness, and understanding helped him move through those tough times and ultimately develop a trusting relationship with her. Dahlya focused not just on our son's physical therapeutic needs, but also his emotional needs.”
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Sydney
“I struggle with anxiety and skin picking. I worry so much about what others think of me. Since working with Dahlya I love and accept myself more for who I am and how I am. I have learned how to prioritize self care to live my best life. I love using the healthy skin solutions she recommends. I am genuinely excited about the future. Anything is possible as long as I put my mind to it and stay positive.”
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T.G's mom
“Dahlya has worked with my son for the past nine months and we can see a big improvement in how he approaches himself and his feelings. Dahlya's key skill is in the very natural and easy way she approaches the conversation, customizing it to the age level and working in key techniques seamlessly. She brought a holistic approach to her work incorporating everything from diet to physical activity to gadgets and stimulating exercises and tools. I would wholeheartedly recommend Dahlya and thank her for the positive change she has helped to bring about for my son.”
SUPERPOWER PROGRAM TRANSFORMATION
Hear Ava’s Experience in the Superpower Program
Ava’s Transformation from depression, social anxiety, hair pulling to happiness, joy, & freedom
QUESTIONS ABOUT THIS PROGRAM?
CLICK BELOW TO WATCH DAHLYA’S PERSONAL MESSAGE ABOUT THE SUPERPOWER PROGRAM
WHAT YOU RECEIVE IN MY 6 MONTH PERSONALIZED (W)HOLISTIC PROGRAM
Through multiple fields of medicine and nutritional sciences, I support you and your child using integrative practices to heal their mind and body. Every component of their session is CUSTOMIZED to your families needs.
✨18 deeply transformative 45 minute 1:1 sessions for your child - Deep and focused support in a safe container for your child to feel heard, seen and celebrated as we move through the different phases of healing.
✨6 Parent collaborative 50 minute 1:1 sessions for you (the parents) - In my experience, parent collaboration is a requirement for this package to be the most helpful for your child. Deep and focused support for you in a safe container to support your needs, validate your feelings, problem solve interactions with your child and additional tools to help you integrate what your child is learning and experiencing.
✨Interim support FOR YOU OR YOUR CHILD Monday-Friday via voxer. A place to share the wins, struggles and receive in the moment guidance- this is often the where the true healing happens. I am here to help.
✨Personalized healing plan with customized tools and resources -Brain & body balancing isn’t one-size-fits-all. I’ll create a healing plan just for them & provide the tools and resources you need to help them accomplish their goals.
✨ Somatic SENSORY DIET (Toolkit)
✨Neuroprotective Nutritional Strategies & Recipes for your Microbiome - Learn 3 foundational principles, specific to your child, to protect and develop their brain cells against damage and fuel their gut for optimal neurotransmitter support for thriving mental health.
✨Safe Supplement Protocol -Based on their body and blood work, symptoms, eating habits and chemical exposure, we will create a nutritional plan as a foundation for optimal health.
✨Mindful Movement - Not all exercise is created equal. We will find the just right fit for movement and your child’s brain to create a custom, simple and fun plan that is easy to incorporate on their own or with with siblings and/or parents.
✨Curated spotify playlists to help with exercises, AM/PM rituals, mindfulness and meditations.
✨Trello board to track progress, house tools, communicate and update their plan. This will evolve as we create you and your child’s individualized plan that is the perfect fit.
✨What is in the Somatic SENSORY DIET (toolkit)✨
A true sensory experience can be an immersive journey into what feels good! Let’s target all their senses, even the ones they did not know about. Kids who pick or pull all have sensitive nerves systems. Exploring their sensory world and developing a sensory diet the SUPER POWER of this PROGRAM. This will help them learn how to break out from fight, flight or fear and into a calm, proactive and confident state of being. In my experience, including parents in this part of the program is a crucial part of the child’s success.
Wait, there is MORE! Here is a BONUS
✨1 additional LIVE session with Dahlya & Leanne Harris -Plant Based Medicine Entrepreneur and Holistic Educator
Are YOU a YES to?
Use a multidimensional approach to help my child with their emotional health, physical body, self love, compassion.
Collaborate with a professional who understands my child and genuinely cares about helping them.
Watch my child feel more confident, more complete, and more in control of their mental health .
Watch my child break free from their bondage and learn how I can help them thrive through this without my own fears interfering with their progress.
“When I first walked into the BFRB support group meeting, little did I know Dahlya would become such an important part of my life. I was 14 years old, being dragged to a support group meeting for a behavior that I did not want to acknowledge. Dahlya welcomed me with open arms, made me feel comfortable, and most importantly, taught me how to love myself. Dahlya lights up every room she walks into. Her presence is so uplifting, it is impossible to stay in a bad mood when she is around. She is also an amazing mentor. Not only has she helped support my BFRB journey, she has taught me all about the importance of nutrition and treating your body right. Dahlya has inspired me to become an occupational therapist. After witnessing the amazing impact she has on her clients, I realized that I want to be just like her when I am older. She truly cares about each and every one of her clients. Dahlya has gone out of her way to support me in everything I do. She loves to help out in any way that she can. Her kindness and compassion radiates in everything she does and I know she will always be someone that I can turn to.”
-Brianna
“We are so blessed to have found Dahlya when we did! Our daughter has struggled with trichotillomania since she was a little girl. We tried several therapists who had trouble understanding our daughter and her needs. Our daughter, now 12, only wanted to speak with someone who could relate to her. Dahlya is exactly this person. Dahlya has connected so well with our daughter and with us. With Dahlya’s support and guidance, Libby has become the best version of herself and looks forward to meeting with Dahlya weekly.”
Rebecca (Libby’s mom)
Why Should I Work With you?
I have been studying personal development and resiliency for 20 years. I have done the hard work, know the neuroscience and I am here to collapse your timeline so you don't have to go through decades of therapy and still not be on the other side of it.
As a Holistic Health Intuitive & Regulation Specialist, I have a unique approach to heal your brain and body from the inside out. I believe that if your mind is in chaos, so is your body. You can’t heal one without the other; which is why my programs encompass whole body health and wellness at every stage. Additionally, my personal experience as a patient gives me a deep knowledge and understanding of the struggles related to mental health and wellness. You can learn more about my story here.
What are your Credentials?
I believe that education is just as important as personal experience - I have decades of experience in both! You can see a complete list of my licenses and certifications here.
Professional Education & Training Highlights
● Masters Degree in Occupational Therapy
● Certified in Integrative Medicine for Mental Health
● Certified Dr. Sears Lean Health Coach
● Nutritional and Integrative Medicine for Mental Health Professionals
● Professional Training Institute for Body-Focused Repetitive Behaviors.
● Personal recovery from Body-Focused Repetitive Behaviors (hair pulling, nail-biting, skin picking)
● Personal recovery from Depression and Anxiety
● Personal recovery from Addiction
Learn more about my personal story and how I turned my pain to passion here.
What is Holisitic Health?
Holistic health is about caring for the whole person - mind, body and spirit. In my sessions, I use techniques from psychology, sensory integration, mind-set coaching, nutritional counseling, integrative medicine, and ancient practices such as yoga, and meditation. We also review diet and lifestyle changes that could impact overall health as well. My diverse academic background and personal experience helped me create a unique method of healing that combines (brain) neural reprogramming, movement, gut-brain health, nutrition, and more.
What is the Difference Between Therapy and Coaching?
Many times therapy is about reliving your past. Regardless of your “diagnosis,” (or maybe you just want to improve your mental wellbeing or how you deal with stress), my programs are action-based to help you make small changes that add up to big results over time. We work on modifying your current behaviors or thought patterns so you can reach your full potential.
Where do Sessions Take Place?
Thanks to technology, I can work with you from anywhere in the world! Each session is either on the phone or video conferencing online. I prefer to use Zoom for video platforms, but we can do whatever is most comfortable for you.
Online sessions provide more flexibility, a custom environment, and more comfort.
What does a session look like?
Every session is tailored specifically to your needs, wants, and goals. We focus on YOU and how to create a life you love. Instead of focusing on problems you might be facing, we work together to identify potential solutions to your problems. Each session may be slightly different based on your needs but may include discussing exercises and the importance of movement, brain-building techniques, diet and lifestyle changes, how to build resiliency, relaxation methods, safe supplementation, daily routines, and habit building - to name a few.
I'm Scared to Make Financial Investment?
It’s okay to feel nervous. Doing something new that could change your life is scary! I’ll be the first to tell you that healing isn’t easy - it’s scary, hard, challenging, but oh so worth it. Taking the step to invest in your healing is courageous. Investing in your health is the best investment you can make. It’s up to YOU to change your life. I’ll be here to hold your hand along the way.
I'm scared to ask for help?
I get it. I was too! For decades I struggled with the “diagnosis” providers labeled me with. I lived in fear of what my future might look like. The truth is, I didn’t get here alone. I asked for a lot of help along the way. I wouldn’t be here without the support of other people. We aren’t meant to heal alone. I’m here to help. If you still have questions, that’s okay! Hear some inspiring stories from some of my clients here.
