YOU ARE MEANT FOR MORE
~ What if you didn’t have to spend years at your therapist’s office?
~ What if YOU could manage your mental health with ease?
~ What if you could transform your nervous system?
~What if could move out of a trauma response and stop living in fear, fight or flight?
~ What if brain building tools are easier than you thought?
~ What if you can create a life you love from the inside out?
Through a science-based holistic approach, I focus on the whole being - mind, body, and soul. The mind-body connection is boundless. I’ll teach you how to anchor into hope with master steps that can be applied to every situation in your life. Together, I’ll show you how to push back on self-imposed boundaries or a “diagnosis” and turn your challenges into unique superpowers.
(W)holistic approach anchored in six areas of healing.
BRAIN BUILDING
Neuroplasticity influences every cell of our body and brain. You have the power to rewire the patterns within your brain to improve your health & wellbeing. Through a variety of contexts such as brain exercises, sensory lessons, fine art skills, and more, you will learn how to direct your thoughts and manage your mind.
THERAPEUTIC ENERGY WORK, BREATHWORK & MOVEMENT
Energy Work, Breathwork & Movement therapy is a healing program that directly impacts your mental and physical wellbeing. Regardless of your age or your fitness level, this restorative practice will teach you basic breathing techniques, postures, and body movements customized to your individual needs to release blocks in your way create more flow in your energy. You’ll be surprised how simple movements can take your body from stiffness to mobility, pain to relief, stale to emotionally free and leave you thriving instead of surviving. This practice helps remove trauma.
RESILIENCE TRAINING
Mental toughness is a skill everyone can be taught. It helps you adapt, maintain balance, and protect you from the inevitable challenges of life. In order to heal, you must first learn how to cope & recover. Through cognitive restructuring, mindfulness, energy work and intuitive Kinesiology, I’ll show you how to build character qualities that will make your mind and body more resilient indefinitely.
HOMEOPATHY
Homeopathy is a safe long-standing healing tradition that uses small amounts of plants and minerals in the form of a supplement to restore optimal health. This scientific natural medicine helps address illness or disease at the root level. Together we create a safe whole food supplement plan to support your body as it heals itself from within.
Neuroprotective Nutrition
Did you know your stomach is considered your second brain? The gut brain connection is far-reaching. I’ll show you how to use food as medicine to avoid nutrition-related diseases, improve learning & behavior, control weight, increase energy levels, and heal from the inside out. Good nutrition is vital to achieving better health. I’ll create maintainable nutrition recommendations specifically for you and your health goals.
DAILY ROUTINE
Routines are vital for improved health in children and adults. Healthy daily habits can have far-reaching benefits on your psychological health and overall wellness. We focus on routines involving sleep, nutrition, mind mapping, movement, relationships, and building daily structure to free your mind, body, and spirit.
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When “i” is replaced with “we” even illness becomes wellness.”
-Malcolm X
AREAS OF EXPERTISE
My background in neuroscience, sensory processing, movement, nutrition, wellness, trauma & mental health, as well as my experience as a patient, make me just as unique as you. Click here to learn more about my specialties and the common health concerns I work with.
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My daughter had trichotillomania, anxiety, sensory processing disorder, tics, and high cholesterol. After going to multiple doctors, counselors, and specialists I felt hopeless. When Dahlya started working with Cami I had no idea she would become such a huge part of my daughter’s health journey. Soon after working together, Cami’s teachers and I saw the positive changes that were happening and she has continued to improve ever since. Her cholesterol is almost within normal range and she excels in school. I am forever thankful for Dahlya and the influence she has had on us.
-Christie.
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The gift of true healing begins with our thoughts. If we master our thoughts, we master our lives.
-April Peerless