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Putting the Puzzle Pieces of Whole Body Healing Together
A holistic whole body approach to health and mental wellness from the inside out. As an Integrative Medicine Specialist, and Certified Health Coach, I help you transform your mental health story so that you can put the puzzle pieces of whole body holistic healing together and live a life that is authentic, energetic, and powerful. Utilizing multiple fields of medicine and nutritional sciences to help you reclaim your wellbeing and take charge of your life.
The mind, brain, and body are exceptionally interconnected. If your mind is in chaos, your brain and your body are in chaos. Learn how to manage your mind, improve your health at the cellular level to heal from the inside out.
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Whole Body Healing is a Puzzle, Requiring All Pieces of the Puzzle to Work Together is Synergy.
Welcome!
I’m so glad you’ve found my little corner of the world wide web. Chances are you or your child have probably seen too many doctors, specialists or counselors to count, tried a cocktail of medications, yet have few long term solutions to reach optimal health. I understand, I’ve gone through it myself. I’ve overcome my pain to help you.
If you are wandering through your days questioning how your brain could be better. I am here to help. Physical and mental health are rooted in the mind. When one piece of the puzzle is missing, your body can experience illness, disease, mental fog, and fatigue.
You are in the right place if you want to learn how to:
● HEAL your body and brain
● LOVE your body and brain
● KNOW your body and brain
● RECLAIM your body and brain
..so that you can consciously create the life you are longing for.
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Stefanie’s autoimmune disease depleted her energy levels, had a low immune system which caused her to be on multiple rounds of antibiotics every year. Now, my mind is more clear, my hair is healthy and growing, my skin is smooth and bright, and my joints are not sore. I have been antibiotic free for over a year now!
This 9 year old boy pulled out his eye lashes and eyebrows. The family sought various therapists and doctors but none of them seem to make a difference to him. He was relieved to learn about my story of overcoming hair pulling. Now, he talks about how his diet, exercise and sensory impacts his behavior and brain. He has not pulled in over 6 months and his eyebrows are bushy and full! (We will need a pic of a young boy for his image)
Jenna: As a old college student Jenna felt overwhelmed, sad and discouraged by school, work and life! Since starting the 12 week gut protocol Jenna is so happy, excited, feels amazing and has significantly more energy. She feels more like herself than she has in years!
-Stefanie
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When I first walked into the support group meeting for hair pulling, I had no idea that Dahlya would become such an important part of my life. I was a 14-year-old being dragged to a meeting for a behavior that I did not want to acknowledge. Dahlya welcomed me with open arms, made me feel comfortable, and most importantly taught me how to love myself. She has taught me all about the importance of nutrition and treating your body right. After witnessing the amazing impact she has on her clients, she has inspired me to become an Occupational Therapist. I realized that I want to be just like her when I am older. She truly cares about each and every one of her clients.
-Brianna
We aren’t meant to heal alone. You, my friend, are not alone. Whole body and brain healing can be taught and accomplished by everyone – no matter where you start. I’m here to show you how.
About Dahlya
As an Integrative Medicine for Mental Health Specialist, Occupational Therapist, Certified Holistic Wellness Coach, and Rehabilitation Consultant. I know that transformational healing must start from within.
Through my own experiences as a patient, I’ve learned the strength of the mind and intelligence of the body can heal itself when you have the right tools to guide you through the process. As your mind shifts and evolves, your body will heal. I know first hand that abundant health is possible no matter where you are in life.
Personalized (W)holistic Programs Tailored to your Goals and Needs
A season of your life or story from your past does not have to define your future. Holistic medical healing begins with understanding how your lifestyle, daily routines and habits, exercise, attitude, and nutrition set the stage for your overall health. I’ll teach you simple sustainable principles to empower YOU to take charge of your health.
You have the power to transform a story of being broken to a story of healing
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Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
-Brene Brown
Natural Health Healing Session
A Single TRANSFORMATIVE Session
Do you already have healthy habits, but need to dive deep into one area of health or wellness to reach whole body healing? Or, are you just starting this journey and need simple solutions to jumpstart improved health markers? First, I’ll listen to your unique story and create a customized action plan for you or your family member. Through holistic and integrative practices I’ll help you manage your mind to improve your overall health.
Master Your Mental Health
(*Most Popular Package*)
Do you need more support, accountability or clarity around your physical health and mental wellness? Based on your individual goals and needs, we will focus on one or more core areas of your choice.
A 3 or 6 month deeply transformative container of support, education, healing, and tools to transform your mental health story.
This total transformation package is ideal for someone who is ready to fully immerse themselves in change.
Through individual assessments, and science-based practices and therapies, I’ll support you or your loved one with customized tools and resources to change your health, body, and mind.
Master Your Brain, Master Your Life
An INTIMATE 12 week group Container
You will learn to to harness the power of your inner wisdom and embrace all of who you are by taking you on a journey from your head to your heart, from your gut to your brain and through your body to master your mind. Are you ready to rewrite your story? Are you ready to rewire your brain?
This program will provide a step by step guide and support system along your health journey to becoming the fulfilled, healthy self you are longing for.
Coming SOON!!!